Healing that fits you.

I help BIPOC women and LGBTQ adults who are struggling with stress, burnout, self -doubt, relationship challenges, life transitions, and identity-related concerns. Together, we'll create a space where you can process difficult experiences, strengthen your self-confidence, and build a life that feels authentically you.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Fostering Strength and Nuturing Kindess

Recognizing help is needed is the first and admirable step towards a better life. Feel free to reach out to set up a free 10 minute consultation call or to book your first session!
Autumn Simpson
Licensed Professional Counselor

Services

Services Offered:

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • Family Conflict
  • Addiction
  • Abuse Survivors
  • Abandonment
  • Adjustment Disorder
  • Anger Management
  • Burnout
  • Cultural and Systemic Oppression
  • Domestic Violence
  • Divorce
  • Existential Crisis
  • Gender Identity
  • LGBTQIA+
  • Mindfulness
  • PTSD
  • Relationship Issues
  • Racial Identity
  • Self Esteem
  • Women's Health

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Somatic
  • Person-Centered
  • Acceptance and Commitment (ACT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Trauma Focused

Insurance Accepted

  • Kaiser Permanente
  • Aetna

Fees

  • Individual Therapy: $125
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